• Hip Hop Heals

    The intersection where the brain, body and beats meet to facilitate growth and healing.

    Hip Hop Heals merges Hip Hop Therapy Techniques (HHTt) and Eye Movement Desensitization Reprocessing (EMDR). 

    If you answer yes to any of the below questions, Hip Hop Heals is for you!

    • Do you consider yourself a Hip Hop head?
    • Is it easier to express yourself through music, beatmaking, freestyling or poems?
    • Does Hip Hop tell your story for you?
    • Have you ever said, “Hip Hop is my therapy”? 
    • Do you wonder what it would be like to share your song(s) during session without censoring who you are?

    If you’re interested in learning about how I create a space that facilitates healing through Hip Hop music, contact me today for a free consultation.

    How you gon’ win, when you ain’t right within? 

       ~ Lauren Hill ~ 

    Hip Hop is a C.U.L.T.U.R.E.

    Creative. Underrated. Lyricism. Therapeutic. Universal. Respect. Empowerment.

    ~ Stephanie Tatum ~

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    The History

    Inspired by the work of Dr. Edgar Tyson (1963-2018), the originator of Hip Hop Therapy (HHT). “It (HHT) embodies a wide array of interventions that mix the inherently cathartic components of Hip Hop culture with various well-established treatment modalities, from music, poetry and other expressive therapies to psychodynamic, cognitive behavioral, dialectical behavioral, solution-focused and narrative therapy” (Hall,2016).

    To learn more about Hip Hop Therapy (although I just incorporate some of its techniques), please visit Hip Hop Therapy.